| Thursday, September 9, 2010 |
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2 Resources Found |
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Passion Dance
Passion Dance is a holistic fitness practice. It's a mind-body workout. It's a dynamic meditation using breathwork, movement, ritual, and ecstatic vibrations through the chakras and the body's energy channels.
The gradual progress of a typical workout enables you to become warm, fluid, energetic, and feel alive. Surrender to your breath, leave behind judgments, and let the body burst out of your skin in a wild dance. |
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LiOr Jacob
Oakland, CA
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» Directory Page
» Website |
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Dance Jam
Dance Jam is a weekly freestyle ecstatic dance dedicated to self-expression and community through dance.
Dance Jam rents movement studios in the historic Sawtooth Building. The "Hot Room" features up-tempo music. The deejays play a mix of music ranging from the cutting edge to the familiar. You will hear an eclectic blend that is sure to please most everyone. The first 45 minutes is a luscious warm-up, so come early and unwind your body.
The "Warm Room" is a chill space. Music alternates weekly between live and recorded music. The live music is mostly down-tempo and allows for deep, meditative movement with and without partners. The recorded music is primarily down-tempo. You are likely to hear Ambient Groove, Jazz, Acid Jazz, Blues, Latin, and Classical sprinkled in. A lot of people like to do Contact Improvisation in this room. The live and recorded music is very supportive of an inward journey. |
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Mika Scott
Berkeley, CA
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» Directory Page
» Website |
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