Diane Waye

Stretching by the Bay

Active Isolated Stretching (AIS) utiliizes your body's natural reflexes to create flexibility painlessly. Private sessions of Assisted AIS, small group classes, seminars for Professional Education (with CEC's) are what we do at Stretching by the Bay dot com I work with Elite & professional athletes, injured people and anyone wanting to increase range of motion, elasticity, enhance performance, relieve pain or achieve optimal flexibility!
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Active Isolated Stretching (AIS) utiliizes your body’s natural reflexes to create flexibility painlessly.
Private sessions of Assisted AIS, small group classes, seminars for Professional Education (with CEC’s) are
what we do at Stretching by the Bay dot com
I work with Elite & professional athletes, injured people and anyone wanting to increase range of motion, elasticity, enhance performance, relieve pain or achieve optimal flexibility!

Website › More ›