Oscailt: Meditation, Pilates, Mindfulness and more
Integrative Health and Therapy Center. Oscailt offers Mindfulness Meditation, Yoga, Psychotherapy, Pilates, Shiatsu Massage and a variety of complementary therapies. Mindfulness Meditation has always been one of the core practices we offer at Oscailt. In addition to the 8-week Mindfulness Training, we now offer a number of regular Meditation Sessions at Oscailt each week for people who seek to deepen their Meditation Practice.