Sexual energy is perhaps the most powerful driving force in our lives. Our sexual energy can provide us with more health, happiness, and well being but can also be our greatest source of distraction, frustration, and confusion. Through sex we can easily create new life or just as easily upset and disrupt existing ones. Understanding and mastering our sexual energy will greatly determine whether or not we create the happiness we desire in life. Our sex drive is motivated by two strong but not necessarily dependent urges; the urge to create children and have family, and the urge to experience sensual pleasure and sensation. It would seem that mother nature provided us with far more sexual energy than was required to continue our species. So it is no surprise that our current culture partakes in sexual energy far more for the experience of pleasure and sensation than it does for making babies. At the moment, this is actually an optimum choice for our species as an over-populated planet would greatly challenge our current resources. An understanding of our sexual energy as a source of pleasure and sensation is just as vital to understanding our use of sexual energy in making babies. Though current western society on the whole has given great latitude for sexual expression as a function of pleasure independent of procreation, western religious ideologies, since their very inception, have pretty much continued to disassociate sexual energy with spiritual development. In contrast, early eastern religions, the major ones being Taoism that originated in China and Tantra in India, embraced the cultivation and integration of sexual energy as vital to spiritual growth. Unfortunately, these teachings have not so easily been easily accepted and appreciated by the western mind. But what if these teachings could be presented to the western mind in such a way that would be instructive, illuminating, and equally appealing to both men and woman alike? What if we could come to an understanding of our sexual energy that would benefit all aspects of our lives. What if we could consciously cultivate our sexual energy into a regular practice, as we currently do with diet and exercise, that would increase our physical, mental, and emotional well-being? Well this is my mission with Sexy Spirits! To empower men and women to cultivate and refine their sexual energy in a way that will encourage and support healthy bodies, clear minds, and harmonious relationships. I invite you to begin by first embracing the Sexy Spirit that lives in every cell of your body. That sexy spirit is YOU and was born the very instant your father’s seed found home in your mother’s womb.