This course provides a comprehensive introduction to the principles and practices of life coaching. Students will explore the core competencies of coaching, ethical considerations, and various coaching models and techniques. Through interactive exercises and case studies, they will develop skills in active listening, powerful questioning, goal setting, and creating action plans. The course also emphasizes the importance of building a solid coach-client relationship and facilitating client self-discovery and empowerment. Whether aspiring to become a professional life coach or simply seeking to enhance their personal and professional development skills, this course offers valuable insights and practical tools for empowering individuals to achieve their goals.
Key Topics:
- Core coaching competencies and ethical guidelines
- Establishing and maintaining effective coach-client relationships
- Active listening and powerful questioning techniques
- Goal setting and action planning
- Motivational interviewing and facilitating change
- Building self-awareness and self-management skills
- Overcoming limiting beliefs and fostering resilience
- The role of coaching in personal and professional development
Learning Outcomes:
- Understand the fundamental principles and ethical considerations of life coaching.
- Develop effective communication and listening skills for coaching interactions.
- Master techniques for goal setting, action planning, and facilitating change
- Apply coaching skills to empower clients to achieve their personal and professional goals.
- Enhance self-awareness and personal growth through the coaching process.