Course Category: Wellness Training

Holistic Fitness is a mind-body practice for cultivating strength, and inner balance through integrative movement, breath, and presence.

Build real-world skills in wellness and health promotion through hands-on experience, preparing you for a thriving career in holistic health.

Foundational exploration of holistic well-being, encompassing physical, mental, and social aspects.

A comprehensive exploration of human growth, development, and behavioral changes across all stages of life from infancy to old age.

Empowering individuals to achieve personal and professional goals through coaching techniques.

4 Questions to guide you to find and fulfill your passion through inquiries about desires, drives, behavior, and values.

Ignite your inner fire with the “30-Day Passion Challenge,” a journey to uncover and nurture your deepest passions.

Online Passion Dance Workouts integrating mind-body exercises, yoga, dance, breath, and meditation.

The Wellness Retreat offers tools and support for a transformative experience, helping you lead a passion-driven life.

Holistic fitness workouts combining yoga, dance, breathwork, and meditation to strengthen the body, calm the mind, and energize the spirit.