Aquatic Rebirthing

This unique course delves into the transformative practice of rebirthing, combining conscious connected breathing with the supportive and soothing properties of water. Students will learn various breathwork techniques designed to release emotional blockages, promote relaxation, and facilitate personal growth. The aquatic setting enhances the experience by creating a sense of weightlessness and safety, allowing for deeper exploration and release.

Key Topics:

• History and philosophy of rebirthing
• Physiology of conscious connected breathing
• Breathwork techniques for emotional release and relaxation
• Safety protocols and contraindications for aquatic rebirthing
• Integration and processing of rebirthing experiences

Learning Outcomes:

• Understand the principles and benefits of rebirthing.
• Develop proficiency in various breathwork techniques.
• Experience the transformative power of aquatic rebirthing.
• Cultivate self-awareness and emotional regulation skills.
• Integrate rebirthing experiences into daily life for ongoing personal growth.